Foot massage is an age old massage technique which in modern times has been augmented by scientifically designed machines.
Foot massage has been used for thousands of years all over the world. Many medical practitioners worldwide will attest to foot massage benefits. Still others doubt there are any foot massage benefits. Who is right?
Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.
Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the
body and by massaging each part of the foot, you may be working on your liver, kidney, colon, stomach, etc. Thus, if you experience constipation, a massage through your feet can help in your bowel movement problems.
Health benefits are not entirely proven, but many claim they work. It is said that reflexology can get rid of toxins, help your circulation, improve body functions and even improve memory. A professional foot reflexology can even diagnose the health problems that you are facing just by massaging your feet.
Foot massage can be really painful. This is especially if more pressure is applied. Screams of pain from a patient in a foot massage center is not uncommon. However, this should not deter you, if you are considering a foot massage. Just explain to the foot reflexologist about your low tolerance for pain and ask him to adjust the pressure applied.
It’s almost a natural process after a long day on your feet to take off your shoes and begin rubbing the soles of your feet. Rubbing your feet is something you’ll do without even realizing what you’re doing. It’s a natural way to ease the pressure and aching of your feet.
There is one basic foot massage benefit that no person can dispute…it feels good. Often the most worked body part, they can become very tired and stressed. Massaging tired aching feet almost always relaxes and relieves the aches and pains.
There are some scientific facts that can prove specific levels of foot massage benefits. Any time massage occurs on any body parts the area receives increased blood circulation. The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries toxins and poisons away from the cells. It only makes sense that if blood flow increases to an area, then the area will be proportionately rejuvenated and cleansed. This is factual. Therefore, it only makes sense that there are foot massage benefits.
Another scientific study performed on heart surgery patients showed there was a significant decrease in levels of stress after a foot massage. Reducing stress levels can help the body in many ways, mentally and physically as well.
Foot massage benefits are best received when a professional massage therapist performs the massage. All too often, it’s not possible to get this kind of massage on a regular basis. There is another way to receive foot massage benefits without visiting a professional therapist.
You can now get scientifically designed foot massage units for home use. These foot massage tools can give you a wonderfully relaxing and calming massage. Pains and tiredness can be greatly reduced.
The i Squeeze Calf and Foot Massages is one of your best options for foot massage equipment. You’ll get the benefits of a professional quality foot and calf massage right at home. Invigorating disks squeeze and penetrate muscles, while soothes vibration improves circulation and energizes muscles. Pressure nodes stimulate the soles of the foot for total foot massage benefits.
One favorite is the Aqua-Jet Foot Massage Spa. This foot massage machine provides everything necessary for a complete and relaxing foot massage.
The precision heater maintains the water temperature at a comfortable 115 degrees. Two hydro-jets control airflow and speed while two massaging nodes massage specific points and the arches on the feet. A remote control allows you to sit back, relax, and enjoy this great foot massage.